Lymphatic drainage is a gentle massage designed to stimulate lymphatic circulation, promoting the elimination of toxins, reducing fluid retention and edema, and strengthening the immune system. It is recommended for relieving heavy legs and cellulite, accelerating sports and post-operative recovery, and reducing stress. Indications Reduction of fluid retention and edema: Helps eliminate stagnant fluids, reducing the feeling of heaviness and swelling in the legs. Detoxification and strengthening of the immune system: By stimulating the lymphatic system, it accelerates the elimination of metabolic waste and strengthens the immune system. Aesthetic benefits: Refines the silhouette, reduces fluid retention and cellulite, and firms the skin. Skin improvement: On the face, it decongests, reduces dark circles, and brightens the complexion. • Sports recovery: Helps eliminate lactic acid, thus reducing muscle soreness. • Well-being and relaxation: Its slow and gentle action reduces stress and fatigue. This massage is especially beneficial for the following people: People with fluid retention: Ideal for heavy, swollen legs or cellulite. To reduce edema and accelerate phisical recovery. Athletes: For better muscle recovery. Sedentary people: To activate blood and lymphatic circulation. Pregnant women: From the third month onward, to relieve heavy legs (unless medically contraindicated).